Cherie is passionate about bringing health and fitness to women of all ages, shapes and sizes. Cherie found fitness for herself at a mature age. She is a Mother of 4 children and that coupled with her life experience gives her a relatability that helps her work with women (and men) from all walks of life. She appreciates the ups and downs that life throws at us and is genuine and empathetic towards people and the paths their lives have taken. Cherie is invested in the people that she interacts with and in their health and fitness journey. Cherie has previously competed in both Bodybuilding and Powerlifting competitions. Cherie is both flexible and diverse with the group classes and one-on-one sessions that she conducts.